Lemon grass is a tender perennial of the grass family and resembles many of its members in the long, upright blades, but with leaves at the ends, and growing in clumps.
By Herbs List Published: Its been used for many hundreds of years in Asia and Africa and now in the western hemisphere too.
Today, it is one of the most popular medicinal plants in Brazil for treating the nerves and stomach. This healthy grass is often used as a tea to treat numerous health conditions, such as nervous disorders, stomach problems, fevers, arthritis, menstrual problems and even cancer.
This plant was used by the ancient Chinese to help treat the flu, colds, gas, cramps, pain and as a digestive aid. Lemongrass tea is a refreshing, citrus drink which can improve your health in many ways. Some of the many benefits of lemongrass are listed below.
Cancer Fighting A component in lemongrass called citral is being investigated for its potential role in fighting cancer. Inin Israel, Dr. Rivka Ofir and Professor Yakov Weinstein, of Ben Gurion University discovered that the citral in lemongrass has the ability to kill cancer cells in vitro, while not harming normal healthy cells.
Their findings indicate that Citral causes cancer cells to self-destruct through a mechanism they call programmed cell death. Furthermore, a drink containing only one gram of lemongrass can cause apoptosis, or cell suicide of cancer cells in a test tube.
While there is still much research to be done, this is very promising news for those suffering with cancer. If you do have cancer, talk to your doctor before trying this or any herbal remedy, as even natural remedies may interfere with chemotherapy or other traditional cancer treatments.
Vision A study performed by the Food and Nutrition Research Institute of the Department of Science and Technology indicates that consuming lemongrass may be helpful in treating keratomycosis inflammation of cornea which can lead to blurred vision.
The plant is also rich in beta-carotene which is important for eye health. Detox Lemongrass has a diuretic effect on the body and is a wonderful addition to any detox diet.
It cleanses the organs, such as the pancreas, bladder, kidneys, liver and digestive tract.
It has the ability to expel toxins like cholesterol and uric acid from the body, while stimulating blood circulation and digestion. Nervous System This plant has a history of use in Brazil for treating nervous disorders. Tea made from lemongrass is used to strengthen the nerves and keep them healthy.
Drinking this tea on a regular basis may also help to ward off these conditions. More research is needed in this area. Weight Loss Since lemongrass tea possesses diuretic properties, it is good for those trying to lose weight.
Frequent urination helps the body rid itself of fat and water weight. This tea aids the digestion and detoxifies the body as well. All of these are an important part of any weight loss plan.
Fever Lemongrass is also known as fevergrass, as it is often used for bringing down fever. It has the ability to increase perspiration which helps to cool the body. Skin Lemongrass is great for the skin. Drinking a cup of lemongrass tea each day will help to keep your skin clear and healthy looking.
It keeps pimples and acne away when used regularly, as it helps rid the body of toxins.Lemongrass Benefits. Lemongrass is a super-herb with amazing healing properties.
Its been used for many hundreds of years in Asia and Africa and now in the western hemisphere too. FAVOURED IN INDIAN MEDICINE A common ingredient in south-east Asian cooking, lemongrass (the main variety being Cymbopogon citratus) thrives in tropical climates and grows to about 30cm high.
C. citratus is consumed as a tea for anxiety in Brazilian folk medicine, but a study in humans found no effect. The tea caused a recurrence of contact dermatitis in one case.
Lemon grass is also used as an addition to tea, and in preparations such as kadha, which is .
Cymbopogon citratus, commonly known as lemon grass or oil grass, is a tropical plant from South Asia and introduced to Southeast Asia.. Cymbopogon citratus is often sold in stem form. While it can be grown in warmer temperate regions, such as the UK, it is not hardy to frost.
Studies indicate that Cymbopogon citratus (a variety of lemongrass) possesses various pharmacological activities such as anti-amoebic, antibacterial, antidiarrheal, antifilarial, . Sep 19, · Keywords: lemon grass, essential oil, antifungal activity, anti-inflammatory effect, citral, aromatherapy.
Aromatic and medicinal plants are still a major part of alternative and traditional medicine in the developing countries. Numerous herbal therapies are currently widely used in medicine (1, 2).